John Owens 2000m row
2,000m
Meters
10:00.0
Time
2:30.0
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
July 05, 2016 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 26 |
| 2:30.1 | 500m | 2:30.1 | 103 | 656 | 26 |
| 2:29.8 | 1,000m | 2:29.8 | 104 | 658 | 26 |
| 2:30.1 | 1,500m | 2:30.1 | 103 | 656 | 27 |
| 2:29.9 | 2,000m | 2:29.9 | 104 | 657 | 28 |