John Owens 1000m row
1,000m
Meters
5:42.6
Time
2:51.3
Pace
50
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
July 09, 2016 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.6 | 1,000m | 2:51.3 | 70 | 539 | 25 |
| 1:10.3 | 200m | 2:55.7 | 64 | 521 | 24 |
| 1:09.4 | 400m | 2:53.5 | 67 | 530 | 27 |
| 1:09.0 | 600m | 2:52.5 | 68 | 534 | 26 |
| 1:07.7 | 800m | 2:49.2 | 72 | 548 | 26 |
| 1:06.2 | 1,000m | 2:45.5 | 77 | 565 | 26 |