John Owens 2000m row
2,000
Meters
10:20.0
Time
2:35.0
Pace
105
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Drag Factor | 158 |
July 09, 2016 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:20.0 | 2,000 | 2:35.0 | 94 | 609 | 105 | 26 |
| 2:40.6 | 500 | 2:40.6 | 84 | 582 | 26 | 25 |
| 2:38.6 | 1,000 | 2:38.6 | 88 | 590 | 26 | 26 |
| 2:34.7 | 1,500 | 2:34.7 | 95 | 605 | 26 | 27 |
| 2:26.1 | 2,000 | 2:26.1 | 112 | 665 | 27 | 27 |