John Owens 2000m row
2,000m
Meters
10:00.0
Time
2:30.0
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Drag Factor | 193 |
July 09, 2016 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 28 |
| 2:41.0 | 500m | 2:41.0 | 84 | 588 | 27 |
| 2:32.5 | 1,000m | 2:32.5 | 99 | 639 | 28 |
| 2:29.4 | 1,500m | 2:29.4 | 105 | 661 | 28 |
| 2:17.2 | 2,000m | 2:17.2 | 136 | 766 | 29 |