John Owens 21097m row
21,097m
Meters
1:42:24.4
Time
2:25.6
Pace
1193
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Drag Factor | 142 |
July 25, 2016 00:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:24.4 | 21,097m | 2:25.6 | 113 | 690 | 26 |
| 20:41.4 | 4,300m | 2:24.3 | 116 | 700 | 27 |
| 21:11.0 | 8,600m | 2:27.7 | 108 | 673 | 26 |
| 19:56.4 | 12,900m | 2:19.1 | 130 | 747 | 28 |
| 21:18.0 | 17,200m | 2:28.6 | 107 | 667 | 27 |
| 19:17.6 | 21,097m | 2:28.5 | 107 | 667 | 26 |