John Owens 2000m row
2,000
Meters
9:20.3
Time
2:20.0
Pace
113
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Drag Factor | 102 |
September 08, 2016 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.3 | 2,000 | 2:20.0 | 127 | 738 | 29 |
| 2:25.8 | 500 | 2:25.8 | 113 | 688 | 29 |
| 2:21.7 | 1,000 | 2:21.7 | 123 | 723 | 29 |
| 2:20.7 | 1,500 | 2:20.7 | 126 | 732 | 29 |
| 2:12.2 | 2,000 | 2:12.2 | 151 | 821 | 30 |