John Owens 2000m row
2,000m
Meters
8:58.4
Time
2:14.6
Pace
118
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
September 08, 2016 23:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 29 |
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 29 |
| 2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 30 |
| 2:11.8 | 1,500m | 2:11.8 | 153 | 826 | 30 |
| 2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 30 |