John Owens 2000m row
2,000
Meters
9:59.7
Time
2:29.9
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
September 09, 2016 00:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:59.7 | 2,000 | 2:29.9 | 104 | 642 | 107 | 27 |
| 2:35.1 | 500 | 2:35.1 | 94 | 603 | 26 | 28 |
| 2:29.5 | 1,000 | 2:29.5 | 105 | 650 | 27 | 27 |
| 2:25.2 | 1,500 | 2:25.2 | 114 | 669 | 27 | 28 |
| 2:29.8 | 2,000 | 2:29.8 | 104 | 648 | 27 | 28 |