John Owens 2000m row
2,000
Meters
9:49.2
Time
2:27.3
Pace
109
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Drag Factor | 102 |
September 09, 2016 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.2 | 2,000 | 2:27.3 | 110 | 676 | 29 |
| 2:31.6 | 500 | 2:31.6 | 100 | 645 | 29 |
| 2:27.3 | 1,000 | 2:27.3 | 110 | 676 | 29 |
| 2:27.5 | 1,500 | 2:27.5 | 109 | 675 | 29 |
| 2:22.7 | 2,000 | 2:22.7 | 120 | 714 | 29 |