John Owens 2000m row
2,000m
Meters
9:29.8
Time
2:22.4
Pace
112
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Drag Factor | 102 |
September 09, 2016 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.8 | 2,000m | 2:22.4 | 121 | 716 | 29 |
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 29 |
| 2:25.3 | 1,000m | 2:25.3 | 114 | 692 | 29 |
| 2:23.9 | 1,500m | 2:23.9 | 117 | 704 | 29 |
| 2:12.0 | 2,000m | 2:12.0 | 152 | 823 | 30 |