John Owens 2000m row
2,000m
Meters
9:24.1
Time
2:21.0
Pace
113
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 30 |
| Drag Factor | 102 |
September 09, 2016 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.1 | 2,000m | 2:21.0 | 125 | 729 | 30 |
| 2:28.6 | 500m | 2:28.6 | 107 | 667 | 29 |
| 2:23.4 | 1,000m | 2:23.4 | 119 | 708 | 30 |
| 2:17.0 | 1,500m | 2:17.0 | 136 | 768 | 30 |
| 2:15.1 | 2,000m | 2:15.1 | 142 | 788 | 31 |