John Owens 2000m row
2,000
Meters
9:26.6
Time
2:21.6
Pace
112
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 30 |
| Drag Factor | 102 |
September 09, 2016 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.6 | 2,000 | 2:21.6 | 123 | 723 | 30 |
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 31 |
| 2:22.9 | 1,000 | 2:22.9 | 120 | 712 | 30 |
| 2:21.1 | 1,500 | 2:21.1 | 125 | 728 | 30 |
| 2:17.2 | 2,000 | 2:17.2 | 136 | 766 | 30 |