John Owens 2000m row
2,000m
Meters
9:30.0
Time
2:22.5
Pace
113
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
September 09, 2016 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.0 | 2,000m | 2:22.5 | 121 | 716 | 28 |
| 2:24.9 | 500m | 2:24.9 | 115 | 695 | 29 |
| 2:24.9 | 1,000m | 2:24.9 | 115 | 695 | 29 |
| 2:24.9 | 1,500m | 2:24.9 | 115 | 695 | 28 |
| 2:15.3 | 2,000m | 2:15.3 | 141 | 786 | 29 |