John Owens 2000m row
2,000m
Meters
9:59.4
Time
2:29.8
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
September 12, 2016 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.4 | 2,000m | 2:29.8 | 104 | 657 | 27 |
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 28 |
| 2:36.9 | 1,000m | 2:36.9 | 91 | 611 | 28 |
| 2:18.6 | 1,500m | 2:18.6 | 131 | 752 | 27 |
| 2:24.2 | 2,000m | 2:24.2 | 117 | 701 | 28 |