John Owens 2000m row
2,000m
Meters
9:25.0
Time
2:21.2
Pace
112
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
September 13, 2016 00:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.0 | 2,000m | 2:21.2 | 124 | 727 | 28 |
| 2:31.5 | 500m | 2:31.5 | 101 | 646 | 28 |
| 2:25.1 | 1,000m | 2:25.1 | 115 | 694 | 28 |
| 2:19.8 | 1,500m | 2:19.8 | 128 | 740 | 29 |
| 2:08.6 | 2,000m | 2:08.6 | 165 | 866 | 30 |