John Owens 2000m row
2,000m
Meters
8:59.1
Time
2:14.7
Pace
117
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 29 |
Drag Factor | 104 |
September 13, 2016 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 29 |
2:20.3 | 500m | 2:20.3 | 127 | 736 | 30 |
2:19.7 | 1,000m | 2:19.7 | 128 | 741 | 28 |
2:16.7 | 1,500m | 2:16.7 | 137 | 771 | 29 |
2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 31 |