John Owens 2000m row
2,000m
Meters
9:38.4
Time
2:24.6
Pace
111
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
September 14, 2016 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.4 | 2,000m | 2:24.6 | 116 | 698 | 28 |
| 2:29.9 | 500m | 2:29.9 | 104 | 657 | 28 |
| 2:29.8 | 1,000m | 2:29.8 | 104 | 658 | 28 |
| 2:23.6 | 1,500m | 2:23.6 | 118 | 706 | 29 |
| 2:15.1 | 2,000m | 2:15.1 | 142 | 788 | 28 |