John Owens 2000m row
2,000
Meters
10:19.3
Time
2:34.8
Pace
106
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
September 14, 2016 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:19.3 | 2,000 | 2:34.8 | 94 | 616 | 106 | 27 |
| 2:41.4 | 500 | 2:41.4 | 83 | 579 | 26 | 27 |
| 2:38.3 | 1,000 | 2:38.3 | 88 | 591 | 26 | 27 |
| 2:36.6 | 1,500 | 2:36.6 | 91 | 597 | 26 | 27 |
| 2:22.9 | 2,000 | 2:22.9 | 120 | 705 | 28 | 28 |