John Owens 2000m row
2,000m
Meters
9:10.4
Time
2:17.6
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
September 16, 2016 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.4 | 2,000m | 2:17.6 | 134 | 762 | 28 |
| 2:24.4 | 500m | 2:24.4 | 116 | 700 | 28 |
| 2:20.1 | 1,000m | 2:20.1 | 127 | 738 | 28 |
| 2:20.5 | 1,500m | 2:20.5 | 126 | 734 | 29 |
| 2:05.4 | 2,000m | 2:05.4 | 177 | 910 | 30 |