John Owens 2000m row
2,000m
Meters
9:59.5
Time
2:29.8
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
September 18, 2016 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.5 | 2,000m | 2:29.8 | 104 | 657 | 28 |
| 2:33.3 | 500m | 2:33.3 | 97 | 634 | 29 |
| 2:34.6 | 1,000m | 2:34.6 | 95 | 625 | 29 |
| 2:29.0 | 1,500m | 2:29.0 | 106 | 664 | 28 |
| 2:22.5 | 2,000m | 2:22.5 | 121 | 716 | 29 |