John Owens 2000m row
2,000m
Meters
9:25.2
Time
2:21.3
Pace
112
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
September 18, 2016 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.2 | 2,000m | 2:21.3 | 124 | 726 | 28 |
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 29 |
| 2:24.8 | 1,000m | 2:24.8 | 115 | 696 | 28 |
| 2:20.9 | 1,500m | 2:20.9 | 125 | 730 | 28 |
| 2:14.4 | 2,000m | 2:14.4 | 144 | 796 | 29 |