John Owens 2000m row
2,000m
Meters
9:44.4
Time
2:26.1
Pace
110
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
September 18, 2016 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.4 | 2,000m | 2:26.1 | 112 | 686 | 28 |
| 2:30.1 | 500m | 2:30.1 | 103 | 656 | 28 |
| 2:28.9 | 1,000m | 2:28.9 | 106 | 664 | 28 |
| 2:24.7 | 1,500m | 2:24.7 | 116 | 697 | 28 |
| 2:20.6 | 2,000m | 2:20.6 | 126 | 733 | 28 |