John Owens 2000m row
2,000m
Meters
9:53.6
Time
2:28.4
Pace
108
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Drag Factor | 102 |
September 06, 2016 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.6 | 2,000m | 2:28.4 | 107 | 668 | 28 |
| 2:29.4 | 500m | 2:29.4 | 105 | 661 | 28 |
| 2:30.3 | 1,000m | 2:30.3 | 103 | 654 | 28 |
| 2:27.1 | 1,500m | 2:27.1 | 110 | 678 | 29 |
| 2:26.9 | 2,000m | 2:26.9 | 110 | 679 | 28 |