John Owens 2000m row
2,000m
Meters
9:40.7
Time
2:25.1
Pace
110
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
September 19, 2016 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.7 | 2,000m | 2:25.1 | 114 | 693 | 28 |
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 28 |
| 2:27.6 | 1,000m | 2:27.6 | 109 | 674 | 28 |
| 2:22.3 | 1,500m | 2:22.3 | 121 | 718 | 29 |
| 2:20.0 | 2,000m | 2:20.0 | 128 | 738 | 28 |