John Owens 6000m row

6,000m

Meters

28:39.5

Time

2:23.2

Pace

339

Calories

Average Watts119
Calories Per Hour709
Stroke Rate28
Drag Factor104

September 19, 2016 15:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
28:39.5 6,000m 2:23.2 119 709 28
5:56.3 1,200m 2:28.4 107 668 27
5:55.0 2,400m 2:27.9 108 672 28
5:53.4 3,600m 2:27.2 110 677 29
5:51.3 4,800m 2:26.3 112 684 29
5:03.5 6,000m 2:06.4 173 895 30