John Owens 2000m row
2,000m
Meters
9:30.3
Time
2:22.5
Pace
112
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
September 19, 2016 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.3 | 2,000m | 2:22.5 | 121 | 715 | 28 |
| 2:28.9 | 500m | 2:28.9 | 106 | 664 | 28 |
| 2:23.4 | 1,000m | 2:23.4 | 119 | 708 | 28 |
| 2:21.9 | 1,500m | 2:21.9 | 122 | 721 | 28 |
| 2:16.1 | 2,000m | 2:16.1 | 139 | 777 | 28 |