John Owens 2000m row
2,000m
Meters
9:35.3
Time
2:23.8
Pace
110
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 27 |
Drag Factor | 105 |
September 21, 2016 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:35.3 | 2,000m | 2:23.8 | 118 | 704 | 27 |
2:27.7 | 500m | 2:27.7 | 109 | 673 | 28 |
2:25.3 | 1,000m | 2:25.3 | 114 | 692 | 27 |
2:23.7 | 1,500m | 2:23.7 | 118 | 705 | 28 |
2:18.6 | 2,000m | 2:18.6 | 131 | 752 | 28 |