John Owens 2000m row
2,000
Meters
9:48.7
Time
2:27.1
Pace
109
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
September 26, 2016 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.7 | 2,000 | 2:27.1 | 110 | 677 | 28 |
| 2:29.6 | 500 | 2:29.6 | 105 | 659 | 28 |
| 2:28.1 | 1,000 | 2:28.1 | 108 | 670 | 28 |
| 2:26.1 | 1,500 | 2:26.1 | 112 | 686 | 28 |
| 2:24.9 | 2,000 | 2:24.9 | 115 | 695 | 28 |