John Owens 2000m row
2,000m
Meters
9:35.3
Time
2:23.8
Pace
111
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
September 26, 2016 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.3 | 2,000m | 2:23.8 | 118 | 704 | 29 |
| 2:31.5 | 500m | 2:31.5 | 101 | 646 | 28 |
| 2:25.8 | 1,000m | 2:25.8 | 113 | 688 | 29 |
| 2:23.0 | 1,500m | 2:23.0 | 120 | 711 | 29 |
| 2:15.0 | 2,000m | 2:15.0 | 142 | 789 | 30 |