John Owens 2000m row
2,000m
Meters
9:11.7
Time
2:17.9
Pace
115
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
September 26, 2016 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 29 |
| 2:26.6 | 500m | 2:26.6 | 111 | 682 | 28 |
| 2:20.6 | 1,000m | 2:20.6 | 126 | 733 | 28 |
| 2:18.2 | 1,500m | 2:18.2 | 133 | 756 | 30 |
| 2:06.2 | 2,000m | 2:06.2 | 174 | 899 | 30 |