John Owens 2000m row
2,000
Meters
8:28.8
Time
2:07.2
Pace
124
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
September 26, 2016 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.8 | 2,000 | 2:07.2 | 170 | 885 | 29 |
| 2:12.3 | 500 | 2:12.3 | 151 | 820 | 30 |
| 2:11.6 | 1,000 | 2:11.6 | 154 | 828 | 29 |
| 2:08.6 | 1,500 | 2:08.6 | 165 | 866 | 29 |
| 1:56.2 | 2,000 | 1:56.2 | 223 | 1067 | 31 |