John Owens 2000m row
2,000m
Meters
9:35.7
Time
2:23.9
Pace
110
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 28 |
Drag Factor | 107 |
September 26, 2016 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:35.7 | 2,000m | 2:23.9 | 117 | 704 | 28 |
2:27.6 | 500m | 2:27.6 | 109 | 674 | 28 |
2:26.3 | 1,000m | 2:26.3 | 112 | 684 | 27 |
2:22.4 | 1,500m | 2:22.4 | 121 | 717 | 28 |
2:19.4 | 2,000m | 2:19.4 | 129 | 744 | 29 |