John Owens 2000m row
2,000m
Meters
9:45.6
Time
2:26.4
Pace
109
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
September 29, 2016 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.6 | 2,000m | 2:26.4 | 112 | 683 | 29 |
| 2:28.1 | 500m | 2:28.1 | 108 | 670 | 28 |
| 2:25.5 | 1,000m | 2:25.5 | 114 | 691 | 29 |
| 2:27.8 | 1,500m | 2:27.8 | 108 | 673 | 30 |
| 2:24.2 | 2,000m | 2:24.2 | 117 | 701 | 29 |