John Owens 2000m row
2,000
Meters
9:35.6
Time
2:23.9
Pace
111
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
September 29, 2016 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:35.6 | 2,000 | 2:23.9 | 117 | 694 | 111 | 26 |
| 2:27.1 | 500 | 2:27.1 | 110 | 660 | 27 | 26 |
| 2:22.5 | 1,000 | 2:22.5 | 121 | 707 | 28 | 27 |
| 2:23.6 | 1,500 | 2:23.6 | 118 | 701 | 28 | 27 |
| 2:22.4 | 2,000 | 2:22.4 | 121 | 707 | 28 | 27 |