John Owens 2000m row
2,000m
Meters
9:39.6
Time
2:24.9
Pace
110
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
September 29, 2016 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.6 | 2,000m | 2:24.9 | 115 | 695 | 28 |
| 1:57.5 | 400m | 2:26.8 | 110 | 680 | 28 |
| 1:56.9 | 800m | 2:26.1 | 112 | 686 | 28 |
| 1:56.0 | 1,200m | 2:25.0 | 115 | 695 | 28 |
| 1:55.2 | 1,600m | 2:24.0 | 117 | 703 | 28 |
| 1:54.0 | 2,000m | 2:22.5 | 121 | 716 | 28 |