John Owens 2000m row
2,000m
Meters
9:29.8
Time
2:22.4
Pace
111
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
September 29, 2016 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.8 | 2,000m | 2:22.4 | 121 | 716 | 26 |
| 1:57.3 | 400m | 2:26.6 | 111 | 682 | 27 |
| 1:54.9 | 800m | 2:23.6 | 118 | 706 | 27 |
| 1:53.4 | 1,200m | 2:21.7 | 123 | 722 | 26 |
| 1:53.2 | 1,600m | 2:21.5 | 124 | 725 | 26 |
| 1:51.0 | 2,000m | 2:18.7 | 131 | 750 | 28 |