John Owens 1000m row
1,000m
Meters
5:18.0
Time
2:39.0
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
September 30, 2016 01:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.0 | 1,000m | 2:39.0 | 87 | 599 | 27 |
| 1:04.5 | 200m | 2:41.2 | 83 | 587 | 28 |
| 1:04.3 | 400m | 2:40.7 | 84 | 589 | 27 |
| 1:03.4 | 600m | 2:38.5 | 88 | 602 | 27 |
| 1:03.1 | 800m | 2:37.7 | 89 | 606 | 28 |
| 1:02.7 | 1,000m | 2:36.7 | 91 | 612 | 27 |