John Owens 2000m row
2,000
Meters
9:15.7
Time
2:18.9
Pace
114
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
September 30, 2016 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:15.7 | 2,000 | 2:18.9 | 131 | 738 | 114 | 28 |
| 1:55.5 | 400 | 2:24.3 | 116 | 685 | 22 | 29 |
| 1:51.9 | 800 | 2:19.8 | 128 | 739 | 23 | 28 |
| 1:49.4 | 1,200 | 2:16.7 | 137 | 756 | 23 | 29 |
| 1:49.8 | 1,600 | 2:17.2 | 135 | 754 | 23 | 29 |
| 1:49.1 | 2,000 | 2:16.3 | 138 | 758 | 23 | 29 |