John Owens 6000m row
6,000m
Meters
25:58.3
Time
2:09.8
Pace
365
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
September 30, 2016 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:58.3 | 6,000m | 2:09.8 | 160 | 850 | 29 |
| 5:24.7 | 1,200m | 2:15.2 | 141 | 786 | 30 |
| 5:17.2 | 2,400m | 2:12.1 | 152 | 821 | 30 |
| 5:12.2 | 3,600m | 2:10.0 | 159 | 847 | 29 |
| 5:06.1 | 4,800m | 2:07.5 | 169 | 880 | 29 |
| 4:58.2 | 6,000m | 2:04.2 | 182 | 927 | 30 |