John Owens 2000m row
2,000m
Meters
8:58.1
Time
2:14.5
Pace
116
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
September 30, 2016 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 28 |
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 28 |
| 2:18.4 | 1,000m | 2:18.4 | 132 | 754 | 27 |
| 2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 28 |
| 2:06.5 | 2,000m | 2:06.5 | 173 | 895 | 29 |