John Owens 2000m row
2,000m
Meters
8:58.0
Time
2:14.5
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Drag Factor | 108 |
September 30, 2016 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.0 | 2,000m | 2:14.5 | 144 | 795 | 29 |
| 2:21.3 | 500m | 2:21.3 | 124 | 726 | 29 |
| 2:16.3 | 1,000m | 2:16.3 | 138 | 775 | 29 |
| 2:11.1 | 1,500m | 2:11.1 | 155 | 834 | 30 |
| 2:09.3 | 2,000m | 2:09.3 | 162 | 857 | 29 |