John Owens 2000m row
2,000m
Meters
9:10.6
Time
2:17.6
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
September 30, 2016 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.6 | 2,000m | 2:17.6 | 134 | 761 | 27 |
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 27 |
| 2:19.4 | 1,000m | 2:19.4 | 129 | 744 | 28 |
| 2:17.6 | 1,500m | 2:17.6 | 134 | 762 | 28 |
| 2:09.6 | 2,000m | 2:09.6 | 161 | 853 | 28 |