John Owens 2000m row
2,000m
Meters
9:38.0
Time
2:24.5
Pace
111
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
October 02, 2016 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.0 | 2,000m | 2:24.5 | 116 | 699 | 28 |
| 2:30.1 | 500m | 2:30.1 | 103 | 656 | 27 |
| 2:24.9 | 1,000m | 2:24.9 | 115 | 695 | 28 |
| 2:22.9 | 1,500m | 2:22.9 | 120 | 712 | 28 |
| 2:20.1 | 2,000m | 2:20.1 | 127 | 738 | 29 |