John Owens 2000m row
2,000m
Meters
9:05.1
Time
2:16.2
Pace
116
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 28 |
Drag Factor | 107 |
October 03, 2016 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:05.1 | 2,000m | 2:16.2 | 138 | 775 | 28 |
2:17.9 | 500m | 2:17.9 | 133 | 759 | 28 |
2:16.6 | 1,000m | 2:16.6 | 137 | 772 | 28 |
2:16.8 | 1,500m | 2:16.8 | 137 | 770 | 29 |
2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 28 |