John Owens 2000m row
2,000m
Meters
9:45.0
Time
2:26.2
Pace
109
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
October 03, 2016 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.0 | 2,000m | 2:26.2 | 112 | 685 | 28 |
| 2:27.7 | 500m | 2:27.7 | 109 | 673 | 28 |
| 2:26.8 | 1,000m | 2:26.8 | 111 | 680 | 28 |
| 2:26.8 | 1,500m | 2:26.8 | 111 | 680 | 28 |
| 2:23.6 | 2,000m | 2:23.6 | 118 | 706 | 29 |