John Owens 6000m row
6,000m
Meters
28:00.2
Time
2:20.0
Pace
344
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
October 04, 2016 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.2 | 6,000m | 2:20.0 | 128 | 738 | 28 |
| 5:47.8 | 1,200m | 2:24.9 | 115 | 695 | 28 |
| 5:41.9 | 2,400m | 2:22.4 | 121 | 716 | 28 |
| 5:40.1 | 3,600m | 2:21.7 | 123 | 723 | 29 |
| 5:34.3 | 4,800m | 2:19.2 | 130 | 745 | 29 |
| 5:16.0 | 6,000m | 2:11.6 | 153 | 827 | 29 |