John Owens 6000m row
6,000m
Meters
27:46.4
Time
2:18.8
Pace
345
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
October 04, 2016 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:46.4 | 6,000m | 2:18.8 | 131 | 749 | 29 |
| 5:40.2 | 1,200m | 2:21.7 | 123 | 722 | 29 |
| 5:31.4 | 2,400m | 2:18.0 | 133 | 757 | 29 |
| 5:31.9 | 3,600m | 2:18.2 | 132 | 755 | 30 |
| 5:33.4 | 4,800m | 2:18.9 | 131 | 749 | 30 |
| 5:29.5 | 6,000m | 2:17.2 | 135 | 765 | 31 |