John Owens 2000m row
2,000m
Meters
9:14.7
Time
2:18.6
Pace
114
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
October 04, 2016 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.7 | 2,000m | 2:18.6 | 131 | 751 | 26 |
| 2:25.5 | 500m | 2:25.5 | 114 | 691 | 25 |
| 2:19.9 | 1,000m | 2:19.9 | 128 | 739 | 26 |
| 2:17.1 | 1,500m | 2:17.1 | 136 | 767 | 27 |
| 2:12.1 | 2,000m | 2:12.1 | 152 | 822 | 28 |