John Owens 2000m row
2,000
Meters
9:45.1
Time
2:26.2
Pace
109
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
October 05, 2016 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.1 | 2,000 | 2:26.2 | 112 | 684 | 27 |
| 2:28.7 | 500 | 2:28.7 | 106 | 666 | 27 |
| 2:27.4 | 1,000 | 2:27.4 | 109 | 676 | 28 |
| 2:25.4 | 1,500 | 2:25.4 | 114 | 691 | 27 |
| 2:23.6 | 2,000 | 2:23.6 | 118 | 706 | 28 |