John Owens 2000m row
2,000
Meters
9:45.2
Time
2:26.3
Pace
110
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
October 05, 2016 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.2 | 2,000 | 2:26.3 | 112 | 684 | 27 |
| 2:32.0 | 500 | 2:32.0 | 100 | 643 | 27 |
| 2:27.7 | 1,000 | 2:27.7 | 109 | 673 | 27 |
| 2:27.7 | 1,500 | 2:27.7 | 109 | 673 | 28 |
| 2:17.9 | 2,000 | 2:17.9 | 133 | 759 | 28 |